Trauma-Informed Counseling in Fort Collins & Across Colorado

Root & Rise offers trauma therapy in Colorado rooted in somatic healing, nervous system regulation, and authentic connection.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Therapy rooted in relationship, guided by integrity, and tailored to you.

At Root & Rise Collective, we value connection over correction, curiosity over judgment, and integration over quick fixes. We approach our work with healing that extends far beyond surface-level change.
Root & Rise Collective
Group Practice

Services

  • Anxiety
  • Depression
  • Trauma
  • Burnout
  • Grief
  • Gender Identity
  • Coping Skills

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Compassion Focused
  • Executive Function Coaching
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Somatic
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon
  • Cigna
  • First Choice Health
  • Medicaid
  • Meritain Health
  • Optum
  • Out of Pocket
  • Out of Network
  • UMR

Fees

  • Individual Session: $160
  • Couple's Session: $160
  • Play Therapy Session: $160

Testimonials

“We’ve been working with Kristy of Root & Rise Collective for play therapy for our son, and the experience has been nothing short of incredible. You can feel the heart and intention behind every session.”

Existing Client

“Not only do they have multiple therapists - each with different specialties and modalities, they also accept most major insurances and Medicaid! Super cozy office for in-person or choose virtual sessions to stay in the comfort of your own home.”

Existing Client

Locations

Where you can find us:

Root & Rise Collective LLC

3938 John F Kennedy Pkwy, Unit 11F
Fort Collins, CO 80525-3087

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Root & Rise Collective LLC Grand Junction Location

2232 N 7th St, Suite 11
Grand Junction, CO 81501-7454

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Root & Rise Collective LLC Durango Office

1911 Main Ave, Suite 238
Durango, CO 81301-5077

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